P.A.N. post with preparations and package
P.A.N. multiseed corn meal.
Bring the power of seeds to your kitchen
Precooked corn meal with black chia, quinoa, and toasted sesame. Gluten free, a source of fiber, and ready in minutes for sweet and savory recipes.
More seeds. More possibilities.
The same ease as always
P.A.N. precooked corn meal combined with black chia, quinoa, and toasted sesame. A versatile mix that adds more texture and nutritional value to your everyday recipes without extra ingredients or extra steps.
Everything you already make with P.A.N., now with the added value of seeds.
What do you want to cook today?
Sweet, savory, and much more
Sweet and savory recipes to discover everything you can make with P.A.N. multiseed corn meal.
Nutritious seed tostadas with smoked salmon
Crisp multiseed tostadas with smoked salmon, mushrooms, scallions, and alfalfa sprouts.
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Seed arepas with grilled vegetables
Multiseed arepas topped with eggplant, zucchini, roasted pepper, avocado, and toasted sesame.
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Nutritious seed waffles with avocado
Golden multiseed waffles with avocado, lemon, and everything seasoning.
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Nutritious seed pancakes
Soft multiseed pancakes served with fresh fruit for a special breakfast.
View recipeRecipe inspiration
More ideas to keep experimenting
New recipes, tips, and preparations shared by P.A.N. to help you get more out of your precooked multiseed corn meal.
Frequently asked questions